How about using Aromatherapy products during the normal part of the period? They have diffusers for your personal car with your house. A diffuser is really a little water tank with spinning wheels in it. You fill it with water and add some essential oils. It then "diffuses" these particles in the air therefore can breathe them. Candles are especially significant on this during completed of aromatherapy. They have even flameless candles available for any that are fearful of experiencing ...