Men plagued by problems in the bedroom might be tempted to turn to medication or mindfulness to improve their sex lives. But simply hitting the gym can help you last longer, chaps. That's according to a new study, which found that just seven minutes of high intensity interval training (HIIT) per day helped reduce premature ejaculation symptoms in less than two weeks. The condition is one of the most common sexual dysfunctions among men and is characterised ...
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