Alergarea la altitudine implică tehnici avansate și o pregătire fizică riguroasă. Sky running-ul este o disciplină ce necesită pregătire specifică, iar un antrenor alergare montană este esențial pentru succes. Antrenorul tău te va ghida īn alegerea echipamentului potrivit și te va ajuta să īți dezvolți rezistența. Cu sprijinul unui antrenor personal specializat īn sky running, vei īnvăța cum să abordezi ...
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